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MODERN TRENDS OF TRAINING OF SWIMMERS SPRINTERS

Abstract

The article examines the current trends in the method of preparation of swimmers – sprinters. Analyzed by strength training swimmers are considered a combination of strength training and swimming in the honored coach of Russia, art. coach of the Russian Swimming S.V. Zhilkina, reveals the features of the training team of three-time winner of the Olympic Games in 2012 and 2016, five-time world champion, three-time European champion, honored master of sports Yulia Efimova. Generalizes the personal experience of many years of training one of the authors of the article D. Dolenko ms.

About the Authors

Danila V. Dolenko
MADI
Russian Federation
undergraduate


Vladislav I. Vishnevsky
MADI
Russian Federation
Ph. D., associate professor


References

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ISSN 2409-7217 (Online)