DEVELOPMENT OF PHYSICAL QUALITIES – ONE OF THE MOST IMPORTANT PROBLEMS OF PHYSICAL TRAINING STUDENTS OF AUTOMOBILE AND ROAD SPECIALTIES
Abstract
It is specified in article that the level of development of physical qualities are one of important indicators of biological health of the person, his working capacity in any kind of activity. Development and improvement of physical qualities is also one of important problems of professional and applied physical training of automobile and road specialties.
The long-term researches conducted by teachers of department of a physical education of Moscow Administrative Road Inspectorate among students show that the level of development of physical qualities from most of them insufficient and is required selection of the most effective exercises for their development and improvement.
One of the most demanded qualities for students is force. Among huge variety of the physical exercises contributing to the development and improvement of this quality the most popular and most effective exercises for development of force which are carried out with a body weight and with the partner's weight are presented in article on the basis of the analysis the Internet of resources. The basic methodical provisions of development of this physical quality are given.About the Authors
Sergey V. Kuklenko
MADI
Russian Federation
senior lecturer
Russian Federation
senior lecturer
Oksana N. Smirnova
MADI
Russian Federation
senior lecturer
Russian Federation
senior lecturer
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